YOUR BODY'S HEAT DEFENSE

A fever signifies your body's response to an invading organism. It's a natural mechanism designed to overcome infections and accelerate healing. When your temperature increases, it creates an unfavorable environment for many germs. This elevation in temperature also boosts your immune system, aiding it to efficiently target the cause of the illness

Throughout the ongoing COVID-19 pandemic, prioritizing both mental wellness has become more crucial than ever. Staying a healthy lifestyle can boost your immune system, minimize stress levels, and encourage mental well-being. Here are some valuable tips to navigate this challenging time: Participate in regular physical activity, even if it's jus